When it comes to our kids, it really does pay to know how to #SelfCare in the event of a mishap. Burns, scalds, bumps & scrapes are quite common. Here's how you can treat these yourself, and also when you need medical advice: https://www.leicestercityccg.nhs.uk/my-health/self-care/childrens-accidents/ #SelfCareWeek

Feeling all blocked up? #Blockedsinuses are quite common, especially if you've had... Read More »

This #SelfCareWeek we're encouraging everyone to think about how they can do more to #SelfCareForLife. The first thing you can do is make sure your home medicine box is fully stocked. Find out what you need: http://bit.ly/SelfCareLLR

#Fever is quite common in children, it's the body's way of fighting an infection. What can you do to help your child and how do you know when to get medical advice? Find... Read More »

A #Sorethroat can last for a week, but it's usually nothing to worry about. #Antibiotics WON'T work for viral infections, but find out what you can do: http://bit.ly/Self_Care_Sorethroat #SelfCareWeek

It's #SelfCareWeek so what better place to start than with a visit to your local #pharmacy? Pharmacists are highly trained experts who can advise you on symptoms and treatments for minor health concerns.... Read More »

A #vomitingbug can be really unpleasant but it's normally over within 2 or 3 days. Find out how best to treat it here: http://bit.ly/Self_Care_Bug #SelfCareWeek

It's Day 1 of #SelfCareWeek . Many illnesses can be treated at home with no need for medical attention. The local #NHS has advice online and in a free booklet, the Good Health Guide, to help you take care of common ailments: http://bit.ly/SelfCareLLR

#Chestinfections are quite common, especially with a cold or flu, they can last a couple of weeks, usually aren't serious and will get better on their... Read More »

Tomorrow is the start of #SelfCareWeek – we'll be posting self-care tips and links all week. Remember, while we should all think #SelfCareForLife it's also important to seek medical advice if in doubt. Calling 111 or visiting https://111.nhs.uk/ is a great start. #HelpUsHelpYou

Next week (18-24 Nov) is national #SelfCareWeek – For many common illnesses, like colds, flu and tummy upsets, there's so much we can all do at home to look after ourselves and our families. Find out more: http://bit.ly/SelfCareLLR #SelfCareForLife